Telehealth Therapist in Pennsylvania
Let’s embark on a journey together
Everyone goes through their own personal journey in life, but the call to adventure is not always external. Whether yours is a journey of self-discovery, growth, or healing, no one can walk this personal odyssey for you. But the good news is, regardless of where you are in your own journey, you certainly don’t have to do it alone. Discover the different ways I can support you along the way.
Promoting growth
Work with a therapist who will nurture the best parts that are already within you and help you navigate your concerns without judgment. Learn more about my background and what working with me might look like.
Increase your inventory
Let’s face it: life can get difficult. No journey is easy, and we could all use some tools to help us manage when this happens. Together, we can work to develop skills for healthy coping that will help you on your way.
Review my resources page for an extra bit of help should you need it.
Discover a practice that fosters
COURAGE ∙ EMPOWERMENT ∙ PEACE
HEALING ∙ BALANCE ∙ AUTHENTICITY
and supports you in becoming a more fulfilled version of yourself
Main Line and Lehigh Valley Virtual Therapy
Personal Odyssey Counseling Services serves both the Main Line and Lehigh Valley for online therapy in addition to providing telehealth services throughout the state of Pennsylvania.
Online Addiction Counseling
It’s never too late to get help with alcohol or substance use. I have experience working as an in-patient and out-patient substance use therapist and can help you build the skills you need to move toward recovery. In our sessions, we can explore the root causes of your substance use and strategies to avoid using, as well as other mental health issues that might be contributing to your substance use.
Online Trauma Therapist
Many mental health issues are rooted in traumatic events in your life and can negatively impact your quality of life . As a certified trauma professional, I can help you gain skills for emotional regulation and explore your trauma in a safe manner so that you can work through the past to help brighten your future.
LGBTQIA+ Counseling Online
Identity and sexuality can play a large part in other mental health challenges. Whether you are out and proud, questioning, or simply want to talk to someone about your identity or sexuality, doing so as part of therapy can be incredibly fulfilling and affirming.
Virtual Geek Therapy
Play therapy and roleplay therapy are strong tools with decades of use in counseling. “Geek therapy” uses nerd culture to help gain a new understanding of one’s situation and often utilizes play and roleplay therapy. In addition to incorporating this in individual sessions when appropriate, I also offer group therapy using tabletop roleplaying games as a therapeutic tool for those that may find it helpful.
Dance/ Movement Therapy
Expressing yourself with movement can be a great way to break through barriers and get to the emotional core of whatever you’re working on. Using dance and movement as therapeutic tools can be a great supplement to more traditional talk therapy, engaging your body and your mind together and promoting connection between the two. If you’re interested, ask about how dance or movement can be incorporated into your therapy work with a therapist with ten years of classical and modern dance experience.
Visit my counseling services page for more information about the services I offer and my approach to providing therapy.
Ready to begin your own personal odyssey?